Cardio Dance

Dates and Times

• Thursday, Apr 17, 2025  6pm - 7pm
• Thursday, Apr 24, 2025  6pm - 7pm
• Thursday, May 1, 2025  6pm - 7pm
• Thursday, May 8, 2025  6pm - 7pm

Location

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  Midtown Alliance Event

Details

Get ready to move, groove, and sweat! This beginner-friendly workout is all about fun, music, and great vibes—no experience needed! 👟🎵

Led by Dawn Peck, an AFAA-certified instructor with a passion for high-energy, inclusive workouts, this class will get your heart pumping with a mix of Zumba, Afrobeats, Hip Hop, soul and country line dancing, and more! Plus, April is the American Heart Association’s "Move More Month," so there’s no better time to jumpstart your fitness journey. 💪

And on Thursday, April 24, 5:00-6:00pm, we will be treated with a one-hour movement workshop and dance performance from Full Radius Dance, so come early that week!

💃🕺 No equipment required—just show up and dance! 

😋 At the end of class you will be treated to a free smoothie bowl and topping bar from Rush Bowls and swag from the American Heart Association and their 25 Million Minutes campaign.

🎟️ RSVP here to let us know you’re coming and to get your free smoothie bowl.

Getting There:

🚶🏽‍♀️ The plaza is at the corner of West Peachtree St and Ponce de Leon Ave and is on top of the North Avenue MARTA station, so MARTA is a great way to get to the event. There will also be free parking for event attendees, on a first come first serve basis at the All Saints Church lot, on the corner of West Peachtree and North Avenue.

If the lost is filled there is also abundant paid parking in the vicinity, such as street parking on West Peachtree St, a surface lot next to the station, and the Element and Courtyard hotel parking lot.

Please note that there is no restroom on-site. Outdoor events are subject to cancellation/postponement for inclement weather. Be sure to check our social media channels for any updates regarding cancellations. 

April 24: 

Following a short performance by Full Radius Dance, join them in an interactive workshop that is welcoming of all bodies and experience levels. You'll learn fundamentals of physically integrated dance technique and have the chance to participate in an interactive dance session with the company. 

About Full Radius: 

Full Radius Dance is Atlanta's physically integrated (dancers with and without apparent and non apparent disabilities) professional dance company. The company is committed to redefining the boundaries of dance through performance, education, and advocacy, and constantly seeks opportunities to promote its core values for body positivity. At Full Radius Dance, they believe that your body is perfect, has undiscovered movement, and can experience dance. 

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Please note that there is no restroom on-site. Outdoor events are subject to cancellation/postponement for inclement weather. Be sure to check our social media channels for any updates regarding cancellations.